Hola! I’m Kayla, a 26 year old, Southern girl from Virginia, now living in paradise (Riviera Maya, Mexico), and following my dreams. I graduated from Virginia Commonwealth University in 2012 with a Bachelor of Science in Health, Physical Education, and Exercise Science. I am certified AFAA group exercise instructor,  Certified Zumba Instructor, Certified Schwinn Cycle Instructor, and Certified TRX Instructor. I have my American Red Cross CPR/AED certifications up to date, as well. Currently, I teach Zumba, Aqua Aerobics, Cycle, BodySculpt, BootCamp, Hi/Lo Cardio, TRX, Cardio Dance, Stretching, and Abs classes.

Health and Fitness is my passion and I am excited to share my stories, knowledge, and hopefully I will be able to inspire you to push yourself toward and reach your goals, in all aspects of your life. Being healthy and happy is a lifestyle, and every small step counts.